Have you ever been told something that has stuck with you longer than it should have? Were you ever told something repeatedly as a child or even as an adult and it affected you mentally, emotionally or spiritually? Growing up I would hear kids say, "sticks and stones may break my bones, but words will never hurt me". Honestly, this couldn't be further from the truth as words hurt more than sticks and stones, their wounds take longer to heal because they cut deep. For years I endured hearing negative things about myself in a hurtful marriage that ended in divorce. Those words affected me and I carried them into my current marriage. I can now say that those words have no power over me, I have been doing the work to ensure that I no longer believe them. How about you? Words once said can never be taken back, they hurt as they pierce through a person's integrity, their being and mental thoughts to be processed. Once words are taken in and ran through the mind over and ove...